Haven't had sex or practiced self-erotism for a long time? Be careful... it's noticeable!
The effects of abstaining from sex (or rather from orgasm) on the body
Sometimes, even the skin can say a lot. That's why it should be cared for in the best way, but above all, its language should be deciphered.
As a tantra masseur for women, expert in Ayurveda and Ayurvedic constitutions (Vata, Pitta, and Kapha), I immediately noticed that a woman's sexual health is closely correlated with the aesthetics and health of her skin.
Sexual abstinence: how it shows on the skin
Let's consider some cases: for example, the first lockdown in March, April, May 2020, or the case where you've been single for a long time, or have few or very few sexual encounters, and let's also say you don't practice self-erotism.
Well, abstaining from sex or going a long time without intimate contact with a partner or oneself can be very frustrating, we know. But that's not all. Three sex therapists and psychologists have explained the consequences of a long period without sexual contact.
The skin speaks of the lack of sex
Sex is great, so is self-erotism, even better if you reach orgasm. Experts say it not only counts as physical exercise but is also beneficial for the skin.
Thanks to sex, the skin glows and appears healthy and alive! However, if for a long time you don't have intimate relations (not even with masturbation), the skin loses brightness and its natural glow effect.
According to Melissa Piliang, dermatologist at the Cleveland Clinic and Ted Lain, physician at Sanova Dermatology: “Like other forms of physical exercise, sex increases blood flow to the skin, which will give you a brighter complexion.” The reason is the increased blood flow, which “provides a boost of oxygen to the skin.”
Sex, cortisol, and collagen
Sex and self-erotism have great benefits both for the skin and against stress. Lain states that having sex reduces cortisol levels, the stress hormone, improving collagen production. Collagen is the protein that helps keep our skin elastic and smooth, however, high cortisol levels can physically damage collagen irreparably, leaving the skin with scars or wrinkles.
Dr. Piliang states that the increase in estrogen levels during sex helps to “plump” the collagen, so even if you're a bit stressed, there's no need to worry. Finally, Dr. Lain states that the regulation of oxytocin, prolactin, and estrogen hormones helps prevent unwanted flare-ups of menstrual acne.

The benefits of sex and orgasm on the rest of the body
According to Dr. Rachel Needle, psychologist and co-director of the Modern Sex Therapy Institutes, having sex:
- helps you sleep better
- decreases pain
- lowers stress
- keeps anxiety and depression under control
- much more...
The importance of orgasm in sex and masturbation
Needle stated that these benefits are so important that people who cannot have sexual intercourse should still masturbate and have orgasms. The reason for this is that thanks to orgasm, the body releases endorphins that reduce stress, at least temporarily.
Erotic massage for women and skin brightness
What could be more suitable than a tantra yoni massage for women in Milan, performed with top-quality, fragrant, and super emollient oils, to restore your skin's radiance?
Pleasure and Relaxation = Beauty and Aesthetics