Erotic massage for women against vaginal dryness
How to improve female intimate health
What happens when it is lacking?
Vaginal lubrication is a natural fluid produced by the female genital organs, resulting from the combination of secretions from the different structures of the genital apparatus.
Overall, it has a liquid, transparent, and homogeneous appearance.
Vaginal lubrication is daily and constant. It increases significantly near the ovulation phase and during sexual arousal.
Alteration of vaginal lubrication
In the different stages of a woman's life, this natural lubrication mechanism changes. The lubrication present is not always sufficient, due to excessive stress, taking certain medications (for example, some contraceptive pills, antidepressants), hormonal fluctuations related to the menstrual cycle, pregnancy, or immediately after childbirth.
Certain illnesses, such as diabetes, also make lubrication insufficient.
Vaginal dryness also occurs in the absence of prolonged sexual arousal, as well as when sexual desire decreases or disappears altogether.
The notoriously "least lubricated" period is menopause, in which the production of estrogen hormones decreases and consequently lubrication becomes scarce, causing vaginal dryness and atrophy of the vaginal mucosa.
So what does inadequate lubrication result in?
It can manifest as a lack of erotic and sexual desire, discomfort or pain caused by partner penetration, irritation and redness, small abrasions with slight blood loss, which inevitably lead the woman to a decrease or loss of sexual desire. Moreover, vaginal dryness, for example during menopause, can cause burning and itching (even in the absence of sexual intercourse) and promote the onset of vaginitis.
Possible remedies for vaginal dryness: yoni massage and self-massage
If a woman no longer enjoys natural lubrication, she can resort to some strategies to reactivate its production.
A woman who regularly receives erotic yoni massage (of the vagina) or does it herself as self-massage, with manual stimulation, or with the help of erotic toys, vibrators, etc., will maintain lubrication for a long time, even during menopause.
The options are simple and available: consult a professional tantric massage therapist for women, your partner, or do it yourself.
Possible remedies for vaginal dryness: lubricating oils
In the case of vaginal dryness, vaginal lubricants are recommended: gels or creams that reproduce the body's natural fluids to provide smoothness and softness instead of friction and discomfort.
There are different types:
- Water: water-based gels are very moisturizing and soothing. Better if organic. They are used for different purposes: during sexual intercourse they are compatible with condoms. They are suitable for inserting vaginal balls (used for perineal and pelvic floor exercises) or during the use of silicone sex toys. Since they are natural water-based compounds, constant application is necessary.
- Oil: oil-based vaginal lubricants last longer than water-based ones, but lubricate less. They often contain petroleum derivatives such as vaseline. They are no longer used and are contraindicated if you use condoms, because they can damage the latex, affecting it.
- Silicone: silicone-based ones are denser and stickier, indispensable for anal sex. They are not water-soluble and clog the pores of the skin, making it very smooth. They are not suitable for facilitating the insertion of silicone products such as menstrual cups, vaginal balls, sex toys because they are not compatible. They should not be used with condoms.
Yoni massage and vaginal dryness
Vaginal dryness can also be determined based on specific pelvic exams, as well as empirical symptoms. Some tests, such as a sample of cervical cells or vaginal secretions or urine, can be further analyzed.
Like every muscle, the vagina needs regular physical exercise to stay in excellent condition. The saying "Use it or lose it" is very true.
Yoni vaginal massage improves pelvic blood flow, which increases vaginal moisture and helps awaken or increase libido.
Without frequent sexual activity, the physical conditions of the vagina worsen:
- the length of the vaginal canal is reduced
- the vaginal walls become increasingly thinner
Atrophy and vaginal dryness are common among postmenopausal women and elderly women who are not sexually active, but also among singles practicing abstinence, divorced women, widows, or those who do not practice masturbation or do not have regular sexual intercourse with one or more partners.
Studies have shown that erotic yoni massage of the vagina, received or self-practiced 3-4 times a week, can prevent and ward off vaginal dryness and atrophy, the two common conditions associated with painful intercourse for postmenopausal women.
Consequently, women who suffer from vaginal dryness tend to avoid sexual intercourse and often experience a drop in libido. Fortunately, there are a number of medications and natural remedies that can be used along with self-care measures to increase vaginal lubrication.
Tantra yoni massage for women and female pelvic floor exercises
During tantric yoni massage, it is possible to dedicate time to targeted pelvic exercise, which allows gradual and gentle training of the vaginal muscles, perineum, and the entire pelvic floor. To support and tone it.
Erotic yoni massage is designed for women who want to rediscover contact and pleasure in their intimate area and keep it healthy over time. It will improve the quality and depth of orgasms, alone or with partner(s).
